Anthony Robbins is is one of my favorite inspirational speakers. Today I have watched his VDO and I'd like to share the insights with you.
He revealed how to create long-term happiness and how to breakthrough. Everyone wants to be successful because we want to feel like we are growing. People always ask him how to be happy. He always reply one word "PROGRESS".
PROGRESS = HAPPINESS
This is a formula for happiness. Even when you are not your destiny yet; If you keep moving forward and you are making progress, you will love and enjoy your life. You will feel alive.
On the other hand, even when you are successful and you stop making progress and growing, you will feel dying deep down inside.
If we want to understand how to make ourselves happy, we have to understand our own internal map or blueprint.
An internal map or blueprint is inside our head that determines how our life should be. For example, we want to work hard; we want to be a nice person; we want to excel in career; we want to be rich This is a blueprint or an internal map.
In order for you to feel like you are fulfill and happy, you have to achieve what you want in your blueprint.
Think of any areas of your life you are very pleased and happy about it. Why are you happy about it? You are happy in that area of your life because your life in that area matches or exceed your expectation in your blueprint. Or you fulfill your belief about how life should be in that area.
For example, if your blueprint says "I have to be strong and healthy", and currently you are very healthy and strong. Thus, you will be happy with that area.
Formula for happiness is to meet or exceed your expectation about your life mapped in your blueprint.
Think about areas you are not happy with; The areas that cause pain, stress and frustration. Those areas may be: Finance, family, career or relationships. We have limited time in our life. Sometimes we spend too much time in one area on the expenses of other areas. Your life may not match your blueprint. So, how to close the gap of where you are right now and where you want to be?
If you realize that your life does not match your blueprint, and you do nothing and feel hopeless, that when you experience suffered.
You only have 3 choices to deal with it:
1. Blame someone or something - Although you feel better, in the long run this choice destroys you.
2. Do something to change your life - Find the way to breakthrough whatever it takes.
3. Change your blueprint - Change your map or expectation.
If you do 2 and 3 together, you will have wonderful life because your life will match your blueprint.
An example, many movie stars are successful, handsome, beautiful, rich and successful. They seem to have everything in their lives. But why many of them feel depressed, helpless and some committed suicide. That is because their lives do not match how they think it should be in their blueprints. Thus, they need to change their lives and/or their blueprints.
LIFE = BLUEPRINT; a formula of happiness!!!
Now it's time to start looking at your blueprint. If you are doing great at some areas of your life, celebrate it. For other areas, change your life or your blueprint. The goal is to match your life and your blueprint.
Remember!!! Two things in life make you feel alive: Growing and Giving. Improve yourself and help others, you will be extremely happy.
Live strong, live with passion!!!!
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